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Scarcity vs. Abundance: The Power of Your Mindset

/ 28:00/E15
Contact Jess:
Jessica DiBiase
Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion
Follow me on IG @jessicadibiasefitness

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Jessica and Mikki explore the dynamics of podcasting, the importance of mindset, and the power of connection. They discuss the contrast between scarcity and abundance mindsets, the significance of self-talk in overcoming challenges, and the role of energy in relationships. The concept of 'Let Them' is introduced, emphasizing the need to let go of control over others' decisions. They also touch on the importance of self-care and how it differs from truly rewiring one's mindset. The conversation concludes with reflections on gratitude and the importance of finding supportive relationships.

Takeaways

  • Mindset plays a crucial role in personal and professional growth.
  • Self-talk is essential for overcoming scarcity mindset.
  • Energy and connection with others can significantly impact well-being.
  • Letting go of control over others' decisions can lead to peace.
  • Self-care is important, but it doesn't rewire the brain.
  • The energy you give off is what people remember.
  • Finding supportive relationships can help balance personal deficits.
  • Gratitude for small changes can lead to significant growth.
  • Understanding the dynamics of relationships can enhance personal development.


Creators and Guests

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Host
Jessica DiBiase
Instagram Website Link
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Host
Mikki Williden
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Scarcity vs. Abundance: The Power of Your Mindset

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